Just for me!!

“You are only as young as your spine is flexible”

Joseph Pilates
  • Have you ever thought that group classes just aren’t for you?
  • Do you love spending time outdoors, skiing, cycling, running, hiking etc but feel the ‘kiss of time’ when trying to do something you’ve always been able to do before?
  • Suffer with back aches?
  • Hips and knees struggle to get you down that black run?
  • Trying to live with old injuries that never quite got better?

Pilates is a fantastic way to support your love of everything outdoors and keep you moving. 

To claim your FREE ‘JUST FOR ME’ 30 minute private taster class click here and I will get you booked in!!

During your COMPLIMENTARY “Just for Me” 30 minute private taster we can start to:

  • Develop your body awareness so that you are working in your ideal position
  • Take our time to work on specific movements to balance your body and increase flexibility
  • Develop optimal muscle use to help prevent further injuries
  • Strengthen your core to improve your balance and performance
  • Improve mobility to relieve stresses and strains on your body
  • Reach your goals quicker

Be quick there are only 5 Private slots available