P3Pilates and PBForme working together

Jennie and I have decided to collaborate and do something a bit different – a Spinning/Pilates class or Spilates or Spinates but definitely not Pie and Lattes!! We are very excited to bring this new class to the valley, we both feel that while we offer very different aspects of exercise there is no reason why we can’t combine our knowledge of movement and give you a little extra.

What to expect…..Jennie will push you hard on the bike for 30 minutes and then I will push you hard in a totally different way for another 30! At the end of the class you will have had an all round work out for both your body and mind.

image credit One Hot Yoga and Pilates

Pilates during the summer holiday season….

So maybe you are thinking… ‘What, I cant exercise in this heat??’ Why don’t you come along to my summer pilates classes in my cool home studio, fans provided if needed!! Also you can enjoy a refreshing juice after class to cool you down.

Next week it looks like we are in for a cool 27C, that will be baltic compared to this week, time to get the thermals out!!

Classes for the summer will be:

PART 1 – 3RD JULY – 18TH JULY

WEDNESDAY – CHATILLON SUR CLUSES
08H45 – 09H45  Intermediate

THURSDAY – CHATILLON SUR CLUSES
10H00 – 11H00  Beginners/Basic

PART 2 – 31ST JULY – 22ND AUGUST

WEDNESDAY – CHATILLON SUR CLUSES
08H45 – 09H45 Intermediate
10H00 – 11H00 Workshop – See blog for more info nearer the time

THURSDAY – CHATILLON SUR CLUSES
08H45 – 09H45 Workshops – See blog for more info nearer the time
10H00 – 11H00 Beginners/Basic

To book click here

New this summer…

All inclusive Pilates and Alpine walking holiday based in Les Carroz, Haute-Savoie, France.

P3pilates is joining together with Caroline and Nick from 360sunandski to offer a pilates and alpine walking holiday. You can either enjoy a short break of 3 days or stay for the whole week. Each day will start with a pilates matwork class followed by a guided mountain walk in the surrounding area. The day will end with a delicious home cooked meal. For more information please click here and do not hesitate to contact me or Caroline and Nick at 360sunandski

Dates and Price:

30th June – 7th July (whole week) – €750 pp

30th Jun – 3rd July (3 days) or 4th July – 7th July (3 days) – €400 pp