As winter approaches the Autumn term has started with classes running in Chatillon and now a new one in Samoens which has proven to be very popular. Thanks to a wonderful space at LVF Alps I am now offering a lunchtime class on Tuesdays 12h30 – 13h30. There are 4 classes left in this block, with space for a couple of drop ins each week, just check availability before you turn up.
After the Toussaint holidays I will be running another block of 4 weeks, with classes in Chatillon and Samoens, with the run up to the ski season why not sign up for my Skilates course – a short sharp shock, where we will be focussing on strengthening your joints, stabilising your core and mobilising your body to help prevent injuries this winter – more information to come. For more information on any of my classes please feel free to contact me.